About Us |
! Hi, my name is Keri. I am a NASM certified personal trainer and a Certified Sports Nutrition Specialist. If you hire me you can train in your own home or in mine. I can also create a personal program design for those of you who do not live in the Nashville, TN area. You can use your personalized program to train at your gym or at home. You let me know the equipment you have access to and I can create a great full body workout for you. I send it right to your e-mail account. Discounts for group training, so grab a friend and give me a call today! As a certified sport nutrition specialist I can create personalized meal plans for you. This is not a one size fits all diet program. The meal plan will be based in you and your specific goals. All include real food that you purchase at your local supermarket. No gimmicks! I will plan each meal and snacks, 7 days a week. There is also room for you to add your favorite foods! Give me a call today and let's get started on a new healthy you!
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